top of page
Your Physical fitness meets your mental fitness
lifestyle coaching
In-Person Training
online coaching
Limited spots available
Fitness background assessment
Personalized fitness programming
Unlimited Online support
by Fitness Coach
$99/month
Physical and mental fitness background assessment
Comprehensive personalized Lifestyle programming
Unlimited In-person/Online support
by Fitness & Life Coach
$499/month
Training session at your preferred gym.
(optional) Videography
$99/Session
10% of all your financial contributions will be donated to the CAMH foundation.
mental health is health
bottom of page